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Bean Burrito

Vegetarian burrito recipe
Prep Time 30 mins
Cook Time 30 mins
Course Main Course, Snack
Servings 8 Burritos
Calories 418 kcal

Ingredients
  

  • 1 Tbsp Olive oil
  • 2 Tsp Chipotle paste
  • 1 Tsp Ground cumin
  • 1 Tsp Garlic granules
  • 1 Tsp Salt
  • 1 Tsp Onion granules
  • 1 Tsp Smoked paprika
  • 1 Onion
  • 1 Red pepper
  • 400 Gram Black beans (drained)
  • 400 Gram Kidney beans in chilli sauce
  • 200 Gram Chopped tomatoes
  • 8 Tortilla wraps
  • Grated cheddar cheese
  • 100 Ml Hot water
  • 150 Gram Long grain easy cook rice

Instructions
 

  • Cook rice as per packet instruction, drain and put aside.
  • Meanwhile, thinly slice the onion and pepper. Add oil to a large frying pan and on a medium heat, gently fry the onion and pepper until softened. Add in chipotle paste and spices and stir until vegetables are coated.
  • Add in the chopped tomatoes, kidney beans and black beans. Use hot water to rinse out the kidney bean can and add to the pan.
  • Add salt and pepper to taste.
  • If serving straight away; warm tortilla wraps, add a layer of rice and a layer of bean mixture. Add cheese and any other toppings you fancy and roll up into a burrito.
  • I like to batch cook these and freeze them for lunches. To do this you need to cool down the rice. I do this by spreading out the rice in a thin layer on a baking sheet and putting it in the freezer for 10-20 minutes. I also cool down the burrito filling by putting it in the fridge.
  • Once both fillings are cooled, build the burritos in the same way as above, roll them and wrap in grease proof paper. Put each burrito either in a Tupperware box or food bag and place in the freezer.
  • Defrost the burritos the night before and then at lunch time, microwave for 2-3 minutes and enjoy!
Keyword Burrito, Vegetarian